Saturday, September 12, 2015

Up late at night is harmful for women !


Today, many people do not sleep at night. Internet, smart phones and chatting with friends on Facebook and spent awake during the night, men and women. Enumerations spent awake during the night, the majority of men and women. But did you know that women have a detrimental effect on waking up extra nights?

In particular, women are bearing any child should wake up at night. If the lamp is switched on the lights at night, and again and again, your body decreases production of fertility hormones.
Russell, professor of cellular biology at the University of Texas, according to the rates of women in the process of conception and the natural environment is important to keep in the dark. Embryo protection and the environment is important to grow in the dark.
Pineal gland gland in the brain The process is very important to the success of the pregnancy hormone in the dark melatonin.
So those who wish to conceive their lights off at a certain time every day should be resting. According to Reiter melatonin Properties antioxidant protects the eggs, free radical Damage.
According to researchers, women who are trying to conceive or are suffering from pregnancy complications every day for at least 8 hours of sleep at night, the lights off in a totally dark environment.

Saturday, September 12, 2015

Up late at night is harmful for women !


Today, many people do not sleep at night. Internet, smart phones and chatting with friends on Facebook and spent awake during the night, men and women. Enumerations spent awake during the night, the majority of men and women. But did you know that women have a detrimental effect on waking up extra nights?

In particular, women are bearing any child should wake up at night. If the lamp is switched on the lights at night, and again and again, your body decreases production of fertility hormones.
Russell, professor of cellular biology at the University of Texas, according to the rates of women in the process of conception and the natural environment is important to keep in the dark. Embryo protection and the environment is important to grow in the dark.
Pineal gland gland in the brain The process is very important to the success of the pregnancy hormone in the dark melatonin.
So those who wish to conceive their lights off at a certain time every day should be resting. According to Reiter melatonin Properties antioxidant protects the eggs, free radical Damage.
According to researchers, women who are trying to conceive or are suffering from pregnancy complications every day for at least 8 hours of sleep at night, the lights off in a totally dark environment.